And so if this is a vitamin that we need the sun to help us convert it to the activated state, aren’t we running the danger of not having enough vitamin D? But look at what’s happened in our modern world. Ron Hunninghake: And what’s really interesting is that we’re going to get to just how incredibly important it is. It’s kind of the gatekeeper that keeps everything on track and healthy.ĭr. So in one respect, it is a vitamin that supports many essential things in the body, but the hormonal component really assists a lot of organ system function, harmony, inflammation. Mike Shaw: Well, my basic understanding is that the vitamin D, which can be synthesized through sunlight, UV light in the skin, is one, is a vitamin D2 but the body converts it with a steroid to a pro hormone called D3 25 hydroxy D3.
Mike, what’s your basic understanding of vitamin D3 K2? We’re going to be introducing something that a lot of you already know about namely vitamin D3 K2. Hey today, we’ve got a really neat topic. Ron Hunninghake: We just got here yesterday.ĭr. Ron Hunninghake with the Real Health podcast here from Riordan Clinic, and it’s my good fortune today to once again have Mike Shaw who’s my medical assistant here, and he’s been at the Riordan Clinic now five years already?ĭr. Our mission is to bring you the latest information and top experts in functional and integrative medicine to help you make informed decisions on your path to real health.ĭr. Intro: This is the Real Health podcast brought to you by Riordan Clinic. Information provided by hosts and guests on the Real Health podcast or the use of any products or services mentioned, does not create a practitioner-patient relationship between you and any person’s affiliated with this podcast. The information contained on this podcast is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation. They are not intended as, and shall not be understood or construed as medical or health advice. Disclaimer: The information contained on the Real Health podcast and the resources mentioned are for educational purposes only.
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